This is a Dynamic Interactive Yoga Flow for ALL LEVELS, this class will incorporate a 45min Yoga Flow to release tension in the body followed by a Grounding Meditation
Suitable for ALL LEVELS
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Earlier Event: April 9
YOGA FLOW + NIDRA for SLEEP with Rosie Acosta (Q+A) to Follow
Later Event: April 13
#7DayCrisisDetox Workshop with Rosie