Let's Meet Each Other! We will go over the manual and discuss our intentions for the week.
We all need a break, doing a detox (note this is not a diet plan) it's an energetic input program) allows us to feel more integrated. We need to be in a state of feeling good. Let's join with our tribe to make that happen!
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Earlier Event: April 10
YOGA FLOW: MindfulFlow- For a Calm Mind + Meditation
Later Event: April 14
YOGA FLOW + NIDRA for SLEEP with Rosie Acosta (Q+A) to Follow