Journey to Your Inner Sanctuary

Experience the breathtaking vistas of the Northern Californian Redwoods with Yoga and Meditation Teacher Rosie Acosta.

You will explore the ultimate practice in self-nurturing and self-care: withdrawal of the senses. Through mindful yoga asana (physical practice), pranayama (breathwork), yoga nidra (deep relaxation), and meditation, you will leave feeling nourished and energized.